Episode 19: Karen McElroy - Rediscovering Heliotherapy
Karen McElroy is a naturopath, nutritionist, mid body counsellor and educator with over 20 years clinical experience. She has special interest in heliotherapy, which is the therapeutic healing effects of sunlight. In this podcast, Karen talks to me about the healing effects of the sun above and beyond that of vitamin D. We also discuss the suns effect on melanin, mitochondrial energy production, chromophores, the formation of exclusion zone water, whether or not sunglasses are having a negative impact on our health, the photosynthetic capacity of human beings, sun gazing, the benefits of UV light, infra-red light exposure and many other thought provoking topics.
For more information about Karen, please visit her website;